Stop Avoiding Stuff: Practical Tips to Face your Fears & Engage with Life
6:30 pm to 8:00 pm
In person event (at Wilson Middle School in Natick, MA) with limited seating. Register early!
For parents/caregivers of preschool through high school aged children, educators, and adult community members.
Do you (or somebody you know) feel stuck and overwhelmed? Join psychologist and author Dr. Lisa Coyne PhD for an empowering session based on her book Stop Avoiding Stuff on Thursday, May 15th from 6:30–8:00 PM at Wilson Middle School. Learn practical microskills to promote mental wellness, face challenges that are outside of your control, support your loved ones, and move toward a more connected, meaningful life. This presentation will Include guided practices and small group discussions.
Ten Trees Books, Natick, will be on site for book sales and signing with Dr. Coyne following the event. Please view the "Know Before You Go" document here for parking info and additional event details.
This FREE event is part of Natick's May is Mental Health Awareness Month initiative and brought to the community by Natick 180, Natick Health Department, Spark Kindness, Morse Public Library, and Natick Service Council.